Active Lifestyles Team

Name: Saeideh Elli (Elli) 

Background: I have a Bachelor’s degree in Physical Education and Sports Science and a Master’s degree in Sociology Of Sports. I used to be a professional Basketball player for over 20 years and I have worked in the fitness industry around 8 years.

Favourite class/exercise to teach: Strength and Circuits

2 fun facts: I love cats and I have British Blue Short Hair. I have been called Ferrari Driver by FIBA association during 3X3 World Cup game. (Because of my high speed in the game).

Why you think classes/gym is great for health and wellbeing: Classes and gym are great for your general health and wellbeing. Not only can they improve your muscles and strength but also help prevent diseases such as diabetes and high blood pressure. Exercise also has a great effect on your mental health - with regular exercise you can change your lifestyle, improve your wellbeing and stay fit.

Email: s.elli@imperial.ac.uk

Name: Josh Massen

Background: I studied Film at university and started regularly exercising during the first Covid outbreak. I found it really helped with my mental health and I haven’t stopped since.

Favourite class/exercise to teach: Strength and Spin

2 fun facts: I love horror films. I used to work as a Children’s Entertainer.

Why you think classes/gym is great for health and wellbeing: Going to the gym or doing classes can be great not just for your physical health but also your mental health. I feel like staying active helps me feel better able to handle life’s challenges and stresses.

Email: j.massen@imperial.ac.uk