POD Calendar of courses
- October 2024
- November 2024
- December 2024
- January 2025
- February 2025
- March 2025
- April 2025
- May 2025
- June 2025
October 2024
November 2024
- Wellbeing Café - 05 November 2024
- Away from Unhealthy Stress. Towards Positive Pressure - 06 November 2024
- Men's Mental Health - 07 November 2024
- Empower Yourself: Acceptance and Commitment Training for Greater Meaning in Work and Life - 14 November 2024
- Discover Your Strengths – Self-Development Using Positive Psychology - 20 November 2024
- Break Procrastination and Perfectionism Habits - 28 November 2024
December 2024
January 2025
- How to Thrive: A Practical Guide to Wellbeing (7 weeks) - Start date: 20 January 2025
- Foundations in Financial Wellbeing - 21 January 2025
- Beat the Winter Blues - 22 January 2025
- Job Crafting: Taking control of your work and wellbeing - 23 January 2025
- Introduction to the Thinking Environment - 29 January 2025
- Emotional Awareness: Skills for Academic and Administrative Excellence - 30 January 2025
February 2025
March 2025
April 2025
May 2025
June 2025
- Break Procrastination and Perfectionism Habits - 04 June 2025
- Foundations in Financial Wellbeing - 05 June 2025
- Overcome the Imposter Syndrome - 10 June 2025
- Coping with the Risk of Burnout for People with Caring Responsibilities - 11 June 2025
- Manager's Health & Wellbeing - Building Resilience and Avoiding Burnout - 11 June 2025